About
**How to Create Space, Balance, and Total Wellness in Your Life When Kids are Demanding all Your Attention** Are you a parent feeling overwhelmed by the constant demands of your children? Do you struggle to find time for yourself amidst the chaos of family life? Our self-paced program, *How to Create Space, Balance, and Total Wellness in Your Life When Kids are Demanding all Your Attention*, is designed specifically for parents like you who are seeking to reclaim their personal space and achieve a harmonious balance between family responsibilities and personal well-being. In this comprehensive course, you will learn practical strategies to manage your time effectively, set healthy boundaries, and prioritize self-care without feeling guilty. Our expert instructors will guide you through techniques to reduce stress, enhance your mental and physical health, and create a more organized and peaceful home environment. Key topics covered include: - Time management tips for busy parents - Setting and maintaining healthy boundaries - Stress reduction techniques - Self-care practices that fit into a hectic schedule - Creating a supportive and organized home environment By the end of this program, you will have the tools and knowledge to create a balanced and fulfilling life, even with the demands of parenting. Join us on this journey to wellness and discover how to thrive both as a parent and as an individual.
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.