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Wellness In Every Season
How to Rediscover Your Vibrant Self Beyond parenting, Without Sacrificing More, Overwhelm, or Losing Your Identity.
Ideal for parents Craving Personal Fulfillment in a one-on-one setting.
Imagine being able to embrace a life where:
In this envisioned future, you stand as a shining example to your children, demonstrating the importance and beauty of self-love and personal growth. Your life is a tapestry of joy, self-discovery, and fulfillment, inspiring those around you and creating a legacy of happiness and self-awareness.
You rediscover the vibrant, intriguing individual you are beyond your role as a parent. A life where your identity flourishes and your interests, passions, and aspirations are not just dreams, but a vital part of your everyday existence.
Your marriage transforms into a partnership of joy and mutual fulfillment, where the love you share grows and evolves with each passing day. A relationship where being together is as rewarding and exciting as it is nurturing, ensuring that the future, even when the kids have their own lives, is one of companionship and shared happiness.
Self-love and self-care are not just concepts, but a lived reality. You have the tools and knowledge to establish healthy boundaries, and you engage in self-care practices that rejuvenate and fulfill you. Your life is a beautiful balance of trying new things, having time for yourself, and lovingly embracing your journey towards complete self-fulfillment.
The problem is that you've been tirelessly attempting to navigate the complexities of parenting while trying to rediscover your own identity.
You've:
These challenges have culminated in a feeling of isolation, where you find yourself shouldering the weight of your family's needs, often feeling overlooked in the realms of self-care and personal interests. This ongoing struggle has not only impacted your ability to engage socially but has also left you with limited topics of conversation beyond your children, further deepening the sense of losing your individuality. The constant demands of parenting, including dealing with unexpected child-related delays, have perpetuated the difficulty of putting yourself first, leading to a life that often feels unbalanced and unfulfilled.
Introducing…
Individualized One-on-One Coaching
The personalized life coaching journey for parents who seek to reclaim their identity and joy in life, promising a transformative experience towards self-realization and fulfillment.
Hello
I'm Autumn Carter,
and it's a pleasure to invite you into my world. Central to my universe are my four incredible young children and my supportive husband, accompanied by two charming cattle dogs who amusingly believe they run the show. They are the colorful threads that weave together the fabric of my daily life, each adding their unique hue and texture to my personal tapestry.
As a life coach dedicated to helping parents, I'm here because I deeply understand the journey you're on – after all, that's how you found me! But my relationship with coaching extends beyond my professional role; I too am on a transformative journey with my own coach. This dual experience, both as a coach and as being coached, has given me a profound appreciation for the power and impact of this journey. I truly believe that coaching is an incredible form of self-care. It's an opportunity to have someone in your corner, consistently rooting for you and holding a sacred space, especially during those times when it's hardest to do it for ourselves.
In each session we have together, my aim is to bring these elements – support, understanding, and a safe space – to you. Having navigated the complex emotions and mental shifts that come with each new season of life, particularly in parenting, I've experienced firsthand the challenges and the occasional feelings of loneliness that can accompany this role. But I also know it doesn't have to be this way. parenting, while demanding, can also be a journey of joy and connection.
Through our sessions, I hope to guide you in rediscovering yourself, navigating the changes, and embracing the beauty of your current season of life. It's about finding your footing, celebrating your identity, and journeying towards the best version of yourself, all while enjoying the enriching experience of parenting. Together, let's turn this path into one of growth, fulfillment, and heartfelt connections. Welcome to a space where you're understood, supported, and celebrated. Welcome to our journey together.
What's Included:
Weekly Live Coaching Calls:
For the first month, engage in weekly live coaching calls that provide real-time support, guidance, and the opportunity to delve deep into your personal journey of rediscovery and growth. These calls are a safe space to explore, learn, and transform.
Bi-Weekly Video Calls:
After the initial month, continue your journey with bi-weekly video calls. These are available in tailored packages of three months, six months, and a full year, allowing for sustained support and development over time.
Unlimited Email and Text Support:
Customized Personal Growth Plan:
Stay connected and supported between sessions with unlimited access to email and text communication. Whether you have a breakthrough, a challenge, or just need to share, this feature ensures you're never alone on your journey.
Each coaching package includes a personalized growth plan, tailored to your unique needs, goals, and life situation. This plan evolves with you, guiding your journey to self-discovery and fulfillment in parenting and beyond.
Exclusive Resources and Tools:
Gain access to a curated selection of resources and tools designed to complement your coaching experience. These may include worksheets, exercises, readings, and other materials that support your journey towards self-love, boundary setting, and rediscovering joy in your life.
The Offer Stack
FAQs
1
How long are the coaching sessions and how are they conducted?
Each coaching session is a 60-minute deep dive, conducted over Zoom. This format provides the convenience and comfort of connecting from your own space, ensuring a private and focused environment for our discussions.
2
How do we schedule the coaching sessions?
I understand the busy life of a parent, so scheduling is collaborative and flexible. We work together to find times that suit your schedule, ensuring that our sessions are a seamless part of your week without adding stress.
3
What happens if I miss a scheduled session?
Life as a parent can be unpredictable. If you need to reschedule, I'm flexible. Just let me know at least 24 hours in advance, and we'll find a new time that works for both of us.
4
Can I reach out between sessions if something urgent comes up or if I need additional support?
Absolutely. You're not alone on this journey. I'm here for you not only during our scheduled sessions but also via email and text for any pressing concerns or moments when you need extra guidance or an empathetic ear.
5
What if I'm not sure what to talk about during our sessions?
Don't worry, this is common, especially in the beginning. Our sessions are guided by your needs and goals. I'll help you explore and articulate your thoughts and feelings, unraveling the threads of your experiences to find clarity and direction.
6
6. Is there any preparation required before our first session?
There's no specific preparation needed. Just come as you are, with an open mind and heart. If you have specific goals or issues you'd like to address, feel free to bring them up.
7
How private are our conversations?
Your privacy is paramount. Everything discussed in our sessions is strictly confidential. It's a safe space for you to express yourself without judgment or reservation.
Remember, these sessions are about you finding your path and rediscovering your sense of self beyond parenting. My role is to support, guide, and empower you through this transformative journey
Money-Back Guarantee
I am deeply committed to the impact and effectiveness of this coaching program, and I want you to feel entirely confident and secure in your decision to join. Therefore, I offer you a straightforward promise: if, after our first coaching session, you feel that this program isn't aligning with your needs or you're not experiencing the kind of support and transformation you hoped for, I will gladly refund your investment in full.
All I ask is that you fully engage in our initial session, open yourself to the process, and give it your genuine effort. If, after this experience, you decide that this path isn't right for you, simply let me know. I will ensure a prompt and complete refund, no questions asked.
My goal is for you to feel entirely supported and without risk as you embark on this journey of self-discovery and personal growth. Your satisfaction and peace of mind are of utmost importance, and this guarantee is a testament to my unwavering belief in the power and potential of our coaching together.
I am genuinely excited about the possibility of having you join this transformative one-on-one coaching journey. However, it's important to me that each and every client receives the individualized attention and support they deserve. To ensure this, I limit the number of clients I take on at a time.
If you feel a calling to rediscover yourself, to find balance and joy in your life as a parent and an individual, I warmly invite you to join me. This is more than just a program; it's a journey towards a more fulfilled, vibrant, and empowered you.
I sincerely hope to welcome you into my circle, where together we can embark on this path of growth and discovery.
Packages
3- Month Package
Upon registering for this package, you agree to a one-time payment of $1,200. Payment must be made in full prior to scheduling your sessions. This package includes a comprehensive 60-minute Wellness Balance Assessment Session, followed by an initial month of 4 weekly 60-minute sessions. After the first month, we will continue with bi-weekly 60-minute sessions for an additional 2 months. Our journey together in this package ensures our commitment to weekly sessions for the first month and bi-weekly sessions thereafter, securing your scheduled time for a total period of 3 months. Post the 3-month period, your time slot is subject to change and may be offered to another client unless an extension of this agreement is mutually agreed upon. Please note, this package is valid for a duration of 6 months from the start date, and refunds are not available after our first session together.
6- Month Package
Upon registering for this package, you agree to a one-time payment of $2,300. Payment must be made in full prior to scheduling your sessions. This package includes a 60-minute Wellness Balance Assessment Session, followed by an initial 2 months of weekly 60-minute sessions. After the first 2 months, we will transition to bi-weekly 60-minute sessions for the following 4 months. This structured approach guarantees our weekly sessions for the first 2 months and bi-weekly sessions thereafter, ensuring your scheduled time is reserved for a total period of 6 months. Beyond this 6-month period, your time slot may be reallocated to another client unless we extend this agreement. Please note, this package remains valid for a period of 9 months from the commencement date, with the understanding that refunds are not available after our initial session together.
12-Month Package
Upon registering for this package, you agree to a one-time payment of $4,550. Payment must be made in full before scheduling your sessions. This comprehensive package includes a 60-minute Wellness Balance Assessment Session, followed by an initial 6 months of weekly 60-minute sessions. After these first 6 months, we will transition to bi-weekly 60-minute sessions for the subsequent 6 months. This arrangement ensures our weekly sessions for the initial half of the year and bi-weekly sessions for the latter half, securing your scheduled time for a full 12-month period. Please note, after 12 months, your time slot may be offered to another client unless there is an extension of this agreement. The validity of this package extends for 14 months from the start date, and it is important to understand that refunds are not available after our initial session together.