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Wellness In Every Season
Podcast Listener Review
"Autumn's approach and tone are what makes her podcast exceptional. I appreciate the way her guiding questions direct you through a process of learning and self-discovery as she covers incredibly important topics. Her compassion shines through each episode. I especially enjoy the moments of mindfulness that she includes- it really sets her apart. Diligently researched, the information included is relevant and presented in a thought-provoking way..."
What to Expect:
The Wellness in Every Season Podcast
As the host of my coaching podcast, I aim to provide valuable insights and practical tips that will help listeners achieve greater levels of wellness and personal growth. In my upcoming episodes, I will explore topics such as the difference between coaching, therapy, and consulting, and provide a clear understanding of each. I will also provide an overview of the 8 dimensions of wellness, including doing a deep dive into emotional, social, occupational, environmental, spiritual, intellectual, and physical wellness.
My aim is to help listeners understand the importance of each dimension of wellness and offer practical strategies for achieving greater balance and well-being in each area. I will also provide an overview of Maslow's hierarchy of needs and explain why it's important to strive for greater levels of wellness in each dimension.
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In addition, I will explore the topic of building trust in yourself and provide guidance on how to develop greater self-confidence, self-awareness, and self-trust. Whether you're looking to overcome a specific challenge, enhance your overall well-being, or simply gain new insights and knowledge about personal growth and wellness, my coaching podcast is designed to help you achieve your goals and live your best life.
Apply to Be a Guest on the Podcast
Calling all inspiring individuals! Join us on the Wellness in Every Season podcast, where we dive into heartfelt conversations about the things that matter most to you. Share your unique experiences, connect with others on a similar path, and offer valuable support.
Your story has the power to make a profound impact and remind others that they are not alone on this journey. We’re all about celebrating the beauty of wellness and personal growth in all its forms.
We also collaborate with professionals to provide well-rounded support. By featuring experts, we offer valuable guidance and advice on a wide range of topics that resonate with anyone seeking balance, connection, and growth.
If you're ready to share your story and inspire others, please click below to schedule a discussion. Let's come together on the Wellness in Every Season podcast and make a difference in the lives of others. Your story matters, and we can't wait to hear it!
I share tips, events, and will never share your information.
I look forward to connecting with you soon!