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Wellness in Every Season Podcast at a Glance
📅 2+ Years Running – Delivering actionable insights and meaningful conversations since 2023
🎧 500+ Monthly Downloads – Reaching a loyal and growing audience across Apple Podcasts, Spotify, and YouTube
💌 1,000+ Engaged Newsletter Subscribers – A community that actively connects and responds
🌱 Focused on Practical Growth – Centered around the 8 Dimensions of Wellness for real-life transformation
Podcast Listener Review
"Autumn's approach and tone are what makes her podcast exceptional. I appreciate the way her guiding questions direct you through a process of learning and self-discovery as she covers incredibly important topics. Her compassion shines through each episode. I especially enjoy the moments of mindfulness that she includes- it really sets her apart. Diligently researched, the information included is relevant and presented in a thought-provoking way..."
Listen to Wellness In Every Season Podcast Now
What to Expect:
The Wellness in Every Season Podcast
For over two years, the Wellness in Every Season podcast has been a trusted space for listeners to find clarity, balance, and practical tools for living well. With more than 500 monthly downloads across platforms like Apple Podcasts, Spotify, and YouTube—and a loyal, growing community—this show is where meaningful conversations meet actionable guidance.
Each episode dives into topics that empower you to create lasting change, from understanding the difference between coaching, therapy, and consulting to exploring the 8 dimensions of wellness: emotional, social, occupational, environmental, spiritual, intellectual, financial, and physical. Together, we unpack how these areas connect and why nurturing them leads to a fuller, healthier life.
You’ll also hear powerful discussions on building self-trust, navigating life transitions, and finding purpose. These episodes are designed to feel like a supportive coaching session you can carry with you anywhere—filled with real-life strategies and encouragement you can apply right away.
Whether you’re overcoming challenges, looking to strengthen your sense of balance, or simply craving inspiration, the Wellness in Every Season podcast is here to guide you toward greater wellness in every season of your life.
Apply to Be a Guest on the Podcast
Are you ready to inspire and connect? The Wellness in Every Season podcast has been helping listeners navigate life’s challenges and celebrate personal growth for over two years. With a growing audience of more than 500 monthly downloads and a community of engaged newsletter subscribers, this is a space where real stories and practical wisdom come together to create lasting impact.
Your story has the power to remind others they’re not alone, and your expertise can offer the guidance someone has been searching for. Whether you’re an individual with a powerful personal journey or a professional passionate about wellness, parenting, or personal development, your voice belongs here.
Together, we’ll have meaningful conversations that resonate with those seeking balance, clarity, and connection. This is more than a podcast—it’s a platform for transformation, hope, and community.
If you’re ready to share your story or your expertise and make a difference in the lives of others, click below to schedule your interview. Let’s come together and create something extraordinary—because your story matters, and the world needs to hear it.
🌟 Partner with Wellness in Every Season
Are you ready to connect your brand with an audience that values growth, balance, and meaningful change? By sponsoring the Wellness in Every Season podcast, you’ll gain authentic visibility while supporting a show that helps listeners thrive.
Sponsorships don’t just fuel this podcast—they also make it possible for me to continue offering wellness coaching on a sliding scale and sharing free, life-changing resources with the community. Together, we can make a greater impact.
I share tips, events, and will never share your information.
I look forward to connecting with you soon!